a discreet personal
training service
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one client
one trainer
one gym

Personal Training in Leeds - Welcome to 3D Fitness

How we operate

Personal Trainer - Simon Ward

At 3D fitness we run a small and very discreet, personal training service. We only ever have one trainer and one client in the gym at any one time.

Our aim is to get to know you as a person so that we can help you to achieve your goals. Our personal training programs are individually designed and based upon your goals and ambitions.

Workouts target aerobic fitness, strength and flexibility through a variety of exercises and training methods.

» Getting Started

Latest News

3DFitness Regular Debuts in Formula Ford

3DFitness Regular Debuts in Formula Ford

3D Fitness regular Dan Cammish (Kevin Mills Racing) made his debut in Formula Ford this month at Oulton Park in the first round of...

Read more Read more  Date 21.04.2009.

Free Personal Training Advice

Achieving Your Goals

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As individuals we all have the potential to achieve whatever we dream. How much you actually achieve comes entirely from within. As personal trainers we...

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