Our Trainers

     
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Simon Ward  is one of the leading fitness consultants in the UK.

Starting as a personal trainer in Leeds in 1993, Simon has continued to develop his skills and has worked with some of the top athletes in Yorkshire including;

 

 

Dann Brook –

Great Britain U23 Triathlete

Mick Hill –

Commonwealth & Olympic Javelin thrower

James Hickman                                    ]

Gavin Meadows                                   ]

Clare Huddart                                      ]

 

Commonwealth & Olympic Swimmers

Huddersfield Giants –

Rugby league

Yorkshire County Cricket Club –

1st XI & Academy

 

 

Simon is an accomplished triathlete having completed over 100 triathlons since 1987 including 9 Ironman events (3.8k swim – 180k Bike – 42k Run)

As a triathlon Coach, he advises over 20 athletes who compete regularly in events from Sprint to Ironman

To find out more about Simon’s Triathlon coaching services please click here.

www.TheTriathlonCoach.com

 

At his personal training studio n Horsforth, Leeds - Simon is able to use his skills and experience to help his personal training clients achieve their goals.

Specialist skills include

  • Strength & Conditioning for sport
  • Muscular development
  • Weight management
  • Flexibility
  • Endurance training
  • Rehabilitation from injury & illness.

 

At the Park Practice (where the studio is based) there are other professionals who can offer complementary expertise in areas such as

  • Physiotherapy
  • Nutrition
  • Podiatry
  • Sports Massage

 

This allows Simon to offer a team approach and ultimately provide the best service for all clients.

 

 

 

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Fiona Hoare

 

Fiona is the latest addition to our personal training team. Although new to personal training Fiona has a wealth of experience as a customer services representative, so she knows how to deal with people, a skill that we feel is very important!!

Fiona is also a British Triathlon level 3 coach (the highest level available) and regularly coaches groups of triathletes for Leeds Bradford triathlon club.

She will make you laugh as well as work you hard and because she competes in Triathlons she’ll provide you with the inspiration to achieve your goals.