Simon Ward is one of the leading
fitness consultants in the UK.
Starting as a personal trainer in Leeds in
1993, Simon has continued to develop his skills and has worked
with some of the top athletes in Yorkshire including;
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Dann Brook – |
Great Britain U23 Triathlete |
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Mick Hill – |
Commonwealth & Olympic Javelin
thrower |
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James Hickman
]
Gavin Meadows
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Clare Huddart
] |
Commonwealth & Olympic Swimmers |
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Huddersfield Giants – |
Rugby league |
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Yorkshire County Cricket Club –
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1st XI & Academy |
Simon is an accomplished triathlete having
completed over 100 triathlons since 1987 including 9 Ironman
events (3.8k swim – 180k Bike – 42k Run)
As a triathlon Coach, he advises over 20
athletes who compete regularly in events from Sprint to Ironman
To find out more about Simon’s Triathlon
coaching services please click here.
www.TheTriathlonCoach.com
At his personal training studio n Horsforth,
Leeds - Simon is able to use his skills and experience to help
his personal training clients achieve their goals.
Specialist skills include
- Strength & Conditioning for sport
- Muscular development
- Weight management
- Flexibility
- Endurance training
- Rehabilitation from injury & illness.
At the Park Practice (where the studio is
based) there are other professionals who can offer complementary
expertise in areas such as
- Physiotherapy
- Nutrition
- Podiatry
- Sports Massage
This allows Simon to offer a team approach
and ultimately provide the best service for all clients.